Another wonderful day of learning at the convention. Abhi's mental agility was on full display as she ran several side classes concurrently with the main class, for menstruation, menopause and neck pain. On top of which, throughout the class, she took as many questions as she could squeeze in, including one on why we use Sanskrit names, when English names would be clearer. She made us all smile (and in my home anyway - a silent cheer for her frank and unapologetic answer) "Be

Today we worked intensively on parivrttas in every conceivable format - standing, sitting, prone, supine, inverted and balancing - that is a lot of parivrrtas! Abhi reminded me of a time in the past when I was working hard in parivrtta trikonasana on the trestle with Guruji and he admonished me for the amount I was sweating - "Why are you sweating in your head? Why don't you sweat with your waist?!" It is always my tendency (most especially when I am under pressure) to try to