

29th October - Rajalaxmi Backbends (again!!) and Pranayama
Had a super day off, mock exam in the morning (did we ever spend Sunday morning's doing anything else?) followed by Marriott in the...


27th October - Geetaji Pranayama
Our penultimate women's class and it was inspirational. From the very start, Geeta taught with clarity, depth and beauty. As we sat for...


26th October - Navaz Pranayama
Pah! and Meh! Will be out of action this week in 'Ladies Corner' which rather puts a spanner in the works for keeping up momentum of exam...


25th October - Raya Pranayama (well sort of!)
Sarah got up early for Prasant so I had a very quiet and peaceful morning of solitude to practice and reflect. I felt the strength and...


24th October - Geetaji Backbends
Here is a (fuzzy) photo of our lovely singing ladies in the park. They seem to be there each evening at dusk, usually holding hands and...


22nd October - Rajalaxmi Backbends
Had our fourth mock exam on Sunday morning and am feeling a little calmer and more in control each time. Rewarded ourselves with a trip...


20th October - Geetaji Backbends
Today was the final day of the Bulgarian / South African intensive. When we first arrived in the hall, we caught the tail end of a...


19th October - Navaz Pranayama
We've had an absolutely lovely couple of days in Panchagani which is a green hill station located a 2.5 hour drive away from Pune. We'd...


16th October - Rajalaxmi Backbends
A quiet day after yesterday's over exertions, was mainly only fit for restorative practice. I was relieved to find that Rajalaxmi was in...


15th October - Rajalaxmi Backbends and Elbows!
Had our 2nd mock exam yesterday and it went a little better than the first. Came away feeling extremely determined to practice, practice,...