Day 5 - IYNAUS Autumn Sangha with Abhijata
Some lovely pranayama for our final day with Abhi. She took the approach that she often has during my stays in Pune, of keeping the...
Day 6 Women's Class Abihjata
Worse night's sleep so far - there were various animals attacking and eating each other outside my bedroom window and a fight to the...
Day 5 Pranayama
Managed to drop off to sleep at 2.30am - I have realised that I am on extremely civilised UK timings, going to bed at 9pm UK time and...
Our journey to India and first class with Rajalaxmi
We set off from a grey, wet and windy Heathrow at 4pm on New Years Eve, celebrating the arrival of 2018 with a rather limp round of...
