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Whether you're having difficulties at work, have anxiety or depression, are feeling sad, had a major life event, have experienced a loss, have changes going on or just need to make sense of your current situation, I can offer a safe space to do this.

Counselling offers somewhere to be yourself outside of your regular life, to connect to what is going on for you emotionally.

I provide a warm, confidential and welcoming space for you to look at the issues you need to bring and support you to work out your thoughts and your feelings. My role is to build a relationship where you can fully be accepted, feel safe, explore your feelings and be heard. See what others think of me.

 

As a qualified integrative counsellor I offer long and short term counselling and use many methods and processes to work with you to look at what you want to look at - the work is led by your needs but with my support.

Although I can work with anything you bring, I specialise in trauma counselling. This will support you to find a way to minimise trauma symptoms such as anxiety, depression, self-harm, panic attacks and help build resilience and resources for you to help you feel more safe in the world.

I charge £50 per session for 50 minutes and am open to discussing discounts.   

To find out more visit my website or call me on 07342 288 183.